बवासीर के प्रबंधन के लिए 8 तरीके योग एक पूरक दृष्टिकोण हो सकते हैं। बवासीर के प्रबंधन के लिए 8 तरीके योग एक पूरक दृष्टिकोण हो सकते हैं। IMAGE CREDIT: Google Author Name: Themidpost Desk Published Date: 12-02-2024 Author Name: Themidpost Desk Published Date: 12-02-2024

1. रक्त संचार में सुधार

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2. तनाव में कमी

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3. पेल्विक फ़्लोर को मजबूत बनाना

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4. बेहतर पाचन

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5. मन-शरीर संबंध

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6. सौम्य व्यायाम

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7. सुखदायक सूजन

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7. शारीरिक मुद्रा के प्रति जागरूकता

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