सावधान एसिडिटी और गैस की समस्या को हल्के में न लें, एक्सपर्ट ने बताए 9 बड़े कारण

IMAGE CREDIT: Google Author Name: Themidpost Desk Published Date: 16-02-2024 Author Name: Themidpost Desk Published Date: 16-02-2024 सावधान एसिडिटी और गैस की समस्या को हल्के में न लें, एक्सपर्ट ने बताए 9 बड़े कारण? सावधान एसिडिटी और गैस की समस्या को हल्के में न लें, एक्सपर्ट ने बताए 9 बड़े कारण?

एसिडिटी के कारण

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1. कब्ज-Constipation

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2. खाद्य असहिष्णुता-Food intolerances

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3. क्रोनिक इंटेस्टाइनल डिजीज-Chronic intestinal disease

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5. शारीरिक गतिविधियों का अभाव (Lack of physical activities)

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6. तनाव (Stress)

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7. मसालेदार और तैलीय भोजन करना (Eating spicy and oily foods)

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8. अधिक शराब का सेवन (Intake of more alcohol)

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