डाइट में करें शामिल ये 8 चीजें, इम्यून सिस्टम होगा मजबूत!

IMAGE CREDIT: Google Author Name: Themidpost Desk Published Date: 06-02-2024 Author Name: Themidpost Desk Published Date: 06-02-2024

रोग प्रतिरोधक क्षमता बढ़ाने वाले खाद्य पदार्थ

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1. चिया बीज

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2. भीगे हुए चने और मूंग

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3. पपीता

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4. केला

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5. सेब

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6. जामुन

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7. मछली का तेल

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8. दाने और बीज

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